Organizing Thoughts from Amy

A Fresh Start

A new year is the opportunity to make better choices, to create more intentional habits. A new year is an opportunity for a brighter future. For me a new year is not an opportunity to fall into the trap of making a resolution that is surface level like I have so many times in the past… lose x lbs, workout x number of times, etc… only to fall into old habits a month into the year. I

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